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A healthy life style does not have to be boring!

Tip of the Day
Don´t forget to eat 600 grams of fruits and vegetables a day:

For example:
Breakfast: 1 glass of orange juice and one apple.
Lunch: 1 raw carrot, cucumber, lettuce leaves and chives.
Dinner: Coriander - salsa
see Recipes

And if you have fruit for dessert - everything is perfect!

Today´s Slim Tip:
Tea of tarragon-leaves is able to regulate your appetite and stops you from feeling of hungry. Drink a cup an hour before a main meal.

Eat plenty of chives, it increases the digestion and is furthermore rich on Vitamin A, B and C plus a number of minerals.





"Strengthen your health- eat Legro´s fresh herbs with, on and in your food every day."